Penis enlargement exercises are claimed to be the most effective, safest and cheapest method there is, by a lot of men. There are a wide variety of different enlargement methods and everyone knows that nearly all are junk. Why should penis enlargement exercises work? For a lot of men, this seems very stupid and another way to take advantage of men, who want to make their manhood bigger.
Do penis enlargement exercises work?
This is the question you asked and this is the question I am going to answer. There are many things that differentiate penis enlargement exercises from other method like pumps, creams and pills. For instance, it is the only method that has medically proven to work, by extensive research. So they do work and it is actually very easy to understand how.
Whenever you apply external pressure to your body, then it has to respond. When you start lifting weights, then you stimulate muscle cells and they become stronger and bigger. When you start doing aerobic exercise, then your whole cardiovascular system improves. And when you start to stretch your penis with specific exercises, then your penis does get bigger over time.
The main area that these exercises focus is the Corpora Cavernosa. This area is composed of two chambers, where blood enters, when you have an erection. The size of these chambers determines how long and thick your manhood is. By doing penis enlargement exercises you break down the tissue cells of the chambers. The old cells are replaced by bigger and stronger cells. The changes are not visible right away of course, but after a few weeks of regular and correct exercising you will notice changes.
How many inches you can add to your manhood, is really hard to tell, because it depends on many factors. The quality of your exercise program play a very big role. You need to know how to perform these exercises correctly and the better program you have, the more exercises you can use. Secondly, the longer you keep exercising the more inches you can gain. Some guys have kept exercising for a year and have been able to add 3-4 inches to their manhood. The fact is that penis enlargement exercises do work.
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